greenbeets

it's a date salad

grilled balsamic chicken with dates, roasted eggplant and walnuts, over leaves with balsamic dressing.

Contains: Tree nuts

taco bout it salad

beef tenders, tomato, sweet corn, kidney beans, spring onion and cheddar over crisp greens with avocado ranch. all the taco flavour, salad-style.

Contains: Dairy

bahraini lamb kebab salad

bahraini lamb kebab over fattoush with peppers, cucumber and carrot, dressing on the side.

Contains: Gluten

halloumi herb salad

fresh fattoush topped with golden grilled halloumi, tomato, roasted eggplant and peppers. a herby, cheesy salad with crunch in every bite.

Contains: Gluten, Dairy

chicken n rice bowl

grilled balsamic chicken over brown rice with broccoli, carrot and feta mayo.

Contains: Dairy, Eggs

beef teriyaki bowl

beef strips over egg noodles with peppers, in a glossy teriyaki dressing.

Contains: Gluten, Eggs

falafel beets salad

house-baked falafel with roasted beetroot, cucumber and pumpkin seeds, in tahini mint dressing.

Contains: Dairy, Sesame

red beets salad

roasted beetroot with feta and roasted peanuts, over leaves with cilantro-lime dressing.

Contains: Dairy, Peanuts

chewy cranberry salad

dried cranberries with feta and walnuts over leaves, in strawberry balsamic dressing.

Contains: Dairy, Tree nuts

crispy fattoush salad

classic fresh fattoush salad with extra-crispy bread and our signature dressing on the side. crunch you can hear.

Contains: Gluten

tabbouleh fattoush salad

tabbouleh meets fattoush: fresh herbs, crisp greens and both signature dressings on the side. two classics, one salad.

Contains: Gluten

fresh tabbouleh salad

fresh parsley and bulgur tossed with tomato, onion and pomegranate - authentic tabbouleh, made fresh daily.

Contains: Gluten

garden veg salad

mixed leaves with tomato, black olives, cheddar and walnuts, in cilantro-lime dressing.

Contains: Dairy, Tree nuts

classic falafel sandwich

house-baked falafel with tomato, cucumber and tahini mint sauce, in your choice of bread baked here each morning.

Contains: Gluten, Dairy, Sesame

avocado mozzarella sandwich

melted mozzarella and avocado, with tomato and a tabasco-pesto kick, in bread baked here each morning.

Contains: Gluten, Dairy

balsamic glaze sandwich

balsamic-marinated chicken with avocado, cucumber and pickled mayo, in your choice of bread baked here each morning.

Contains: Gluten, Eggs

chicken pesto sandwich

balsamic-marinated chicken with sautéed mushroom, feta and basil pesto, in warm bread baked here each morning.

Contains: Gluten, Dairy

tuna avocado sandwich

marinated tuna layered with avocado, tomato and basil pesto, in bread baked here each morning.

Contains: Gluten, Dairy, Eggs

tuna feta mayo sandwich

marinated tuna tossed through feta mayo with tomato and spring onion, in your choice of bread.

Contains: Gluten, Dairy, Eggs

beef crunch sandwich

slow-cooked beef with roasted eggplant, crisp peppers and feta mayo, in bread baked here each morning.

Contains: Gluten, Dairy, Eggs

cheese steak sandwich

sliced beef with melted cheddar and sweet corn, in warm bread baked here each morning.

Contains: Gluten, Dairy

a fall on my eyes salad

roasted butternut squash with dried cranberries, feta, red apple and pumpkin seeds over leaves, in sweet balsamic dressing.

Contains: Dairy

butternut squash meatballs bowl

bahraini lamb kebab over roasted butternut squash soup with feta, parmesan and pumpkin seeds.

Contains: Dairy

chick berry salad

grilled balsamic chicken with dried cranberries, feta, red apple and walnuts over leaves, in cilantro lime dressing.

Contains: Dairy, Tree nuts

fig & feta salad

fresh figs with feta and walnuts over mixed leaves, in strawberry balsamic dressing.

Contains: Dairy, Tree nuts

guac & beet harvest bowl

roasted beetroot with fresh guacamole over mixed leaves, finished in avocado ranch dressing.

Contains: Dairy

wild mushroom chicken salad

grilled chicken and roasted squash over kale with parmesan, in a creamy mushroom dressing.

Contains: Dairy

make your own sandwich

choose your bread, your protein, four toppings and a house sauce.

Contains: Gluten

make your own bowl

choose your base, your protein, four toppings and a house dressing. all of it included in the price.

berry bowl

mixed berries and banana blended with honey and soya milk - a chilled breakfast bowl that tastes like dessert.

mocha chia bowl

chia seeds soaked in milk with cocoa, espresso and honey, topped with dark and white chocolate.

Contains: Dairy

mango banana bowl

mango and banana blended with chia seeds and almond milk, served chilled in a bowl you eat with a spoon.

Contains: Tree nuts

oats on a date bowl

oats soaked in almond milk with dates, peanut butter and almonds, served chilled.

Contains: Dairy, Peanuts, Tree nuts

very berry parfait bowl

granola layered with strawberries, raspberries, blueberries and vanilla, finished with almonds and pecans.

Contains: Tree nuts

basic parfait bowl

granola layered with dried cranberries and vanilla, finished with toasted almonds and pecans.

Contains: Tree nuts

lentil soup

comforting red lentil soup with vegetables and gentle spices, topped with zaatar croutons, delivered hot.

Contains: Gluten

butternut squash soup

velvety roasted butternut squash and cooking cream soup topped with pumpkin seeds, delivered hot.

Contains: Dairy

tomato soup

creamy ripe-tomato soup with fresh herbs and crunchy croutons, delivered hot and comforting.

Contains: Gluten, Dairy

mushroom soup

rich cream-of-mushroom soup made with fresh mushrooms and cooking cream, and crunchy croutons, delivered hot.

Contains: Gluten, Dairy

broccoli soup

broccoli simmered down and blended smooth with leek and celery, delivered hot.

Contains: Dairy

hummus

silky-smooth chickpea hummus served with your choice of fresh veggie sticks or multigrain seed crackers.

Contains: Sesame

beetroot hummus

vibrant pink beetroot hummus, naturally sweet and earthy, with your choice of fresh dippers.

Contains: Gluten, Sesame

jalapeno hummus

smooth chickpea hummus blended with pickled jalapeno and coriander, served with your choice of dipper.

Contains: Gluten, Sesame

tzatziki

cool yogurt, cucumber and mint dip topped with pomegranate and oregano - refreshing with veggie sticks or seed crackers.

Contains: Gluten

fresh veggie sticks

cucumber, carrot and pepper cut fresh through the day, for dipping or eating as they are.

multigrain seed crackers

multigrain crackers baked here, seeded through and snapped into shards for dipping.

Contains: Gluten

berry crunch granola

crunchy golden breakfast granola folded with dried cranberries - sweet meets tart. 300g take-home pouch.

Contains: Tree nuts

golden baked granola

jumbo oats baked slow with honey, coconut oil and cinnamon. 300g pouch to take home.

Contains: Tree nuts

fruit crunch granola

a wholesome breakfast granola with dried fruits, raisins and prunes. 300g take-home pouch.

Contains: Tree nuts

sun glow granola

a golden breakfast granola of roasted nuts, seeds and oats, gently sweetened with honey and passion fruit. 300g take-home pouch.

Contains: Tree nuts

coconut crunch granola

toasted breakfast granola with delicate coconut - light, tropical and naturally sweet. 300g take-home pouch.

Contains: Tree nuts

date fudge brownies

dark chocolate brownies with dates, cashews and walnuts, baked so the middle stays fudgy.

Contains: Tree nuts

chocolate peanut butter energy bites

peanut butter and dark chocolate rolled into bites, no baking, made here each week.

Contains: Peanuts

chocolate croissant

croissant laminated with butter and baked each morning, filled with dark chocolate.

Contains: Gluten, Dairy, Eggs

za'atar croissant

freshly baked buttery croissant filled with aromatic za'atar for a classic savoury flavour.

Contains: Gluten, Dairy, Eggs

cheese croissant

freshly baked buttery croissant filled with melted cheese for a rich and savoury bite.

Contains: Gluten, Dairy, Eggs

plain croissant

croissant laminated with butter and baked each morning, flaky the whole way through.

Contains: Gluten, Dairy

chocolate cookies

irresistibly soft and chewy chocolate cookies, loaded with rich, gooey chocolate chunks in every bite.

Contains: Gluten, Dairy, Eggs, Tree nuts

ginger cookies

cookies baked with ginger, cinnamon and dark brown sugar - warm, spiced and chewy in the middle.

Contains: Gluten, Dairy, Eggs

coconut cookies

crispy, chewy coconut cookies bursting with sweet, toasty coconut flavour in every bite.

Contains: Gluten, Dairy, Eggs

date coconut balls

dates rolled with coconut and rice crisp into bite-size balls, no baking.

fresh vitamin c juice

juice made from pineapple, orange, green apple, lemon, and honey for a refreshing vitamin c boost.

fresh clean green juice

juice made from green apples, cucumber, ginger, and pineapple for a refreshing green blend.

avocado broccoli juice

juice made from avocado, broccoli, lime, and green apple for a wholesome green blend.

beetroot ginger juice

juice made from red apples, beetroot, parsley, ginger, lime, and cucumber for a refreshing wellness boost.

sweet red juice

juice made from red apples, beetroot, carrots, and lime for a naturally energising blend.

mango apple juice

juice made from mango, green apples, and lime with the perfect balance of tropical sweetness and citrus freshness.

fresh avocado juice

avocado blended to order until thick enough to hold a straw upright, nothing added but ice.

fresh orange juice

oranges squeezed to order, poured unstrained so the pulp stays in. nothing added.

fresh red apple juice

red apples pressed to order, poured cloudy rather than filtered clear. nothing added.

fresh green apple juice

green apples pressed to order, sharper than the red and poured cloudy. nothing added.

fresh pineapple juice

pineapple pressed to order and poured over ice, sweet enough to need nothing added.

fresh carrot juice

carrots pressed to order, sweet and earthy, poured over ice with nothing added.

fresh beetroot juice

beetroot pressed to order, earthy and deep red, poured over ice with nothing added.

fresh lemon juice

juice made from fresh lemons, offering a bright and refreshing citrus taste.

fresh coconut water

naturally sweet fresh coconut water, chilled and hydrating - pure coconut refreshment in every sip.

water bottle

still bottled water, served cold, in a bottle you can take with you.

sparkling water

sparkling bottled water, served cold, in a bottle you can take with you.

salads box

nine salads and bowls of your choice, boxed for a table. enough to feed an office or a gathering.

small delightful sandwich box

six sandwiches of your choice with beetroot hummus, tzatziki, veggie sticks and crackers. built for sharing.

Contains: Gluten

large delightful sandwich box

nine sandwiches of your choice with beetroot hummus, tzatziki and fresh dippers. enough for the whole gathering.

Contains: Gluten

family garden veg salad

family-size lite veg salad: crisp mixed greens, tomato, olives, cheddar and walnuts with cilantro-lime dressing. serves 4-6.

Contains: Dairy, Tree nuts

family chewy cranberry salad

family-size chewy cranberry salad: dried cranberries, feta and walnuts over fresh greens with balsamic dressing. serves 4-6.

Contains: Dairy, Tree nuts

family red beets salad

family-size red beets salad: roasted beetroot, feta and roasted peanuts with cilantro-lime dressing. serves 4-6.

Contains: Dairy, Peanuts

family falafel beets salad

family-size falafel beets salad: baked falafel, roasted beets, pumpkin seeds and tahini mint dressing over fresh greens. serves 4-6.

Contains: Dairy, Sesame

family it's a date salad

family-size it's a date salad: grilled chicken, sweet dates, roasted eggplant and walnuts with balsamic dressing. serves 4-6.

Contains: Tree nuts

family taco bout it salad

family-size taco bout it salad: beef tenders, sweet corn, kidney beans, tomato and cheddar with avocado ranch dressing. serves 4-6.

Contains: Dairy